With on day one then a full serving size Elite Keto Plus
Elite Keto Plus on day two and then even two servings on day three and that's where it's important to track those side effects and symptoms because there's where you could find also if you have a threshold for some of those foods so maybe at a half portion you were okay once you kind of progress to a full.
https://www.supplementbears.com/elite-keto-plus/
https://www.supplementdolphin.com/elite-keto-plus/